How
can aluminum affect health?
Low level exposure to aluminum from food, air, water
or contact with skin is not thought to harm your health.
Aluminum however is not necessary substance for our
bodies and too much is harmful. People who are exposed
to high levels of aluminum in air may have respiratory
problems including asthma from dust. Aluminum can
cause delays in skeletal and neurologic development.
It is also linked to Alzheimer's disease because of
high levels of aluminum in brain.
Some people develop bone diseases and skin rashes
due to aluminum exposure. Alumnium exposure is also
known to cause degradation of sleep in humans.
How is one exposed to Aluminum?
By eating small amounts of aluminum in food and milk.
By drinking water with high level of aluminum.
Breathing higher level of aluminum dust in air.
Problems
of Aluminum Cookware ?
Along with aluminum foil, cookware and vessels made
of aluminum are significant source of excess aluminum
in the diet. Boiling water in aluminum containers,
especially with acidic substances causes aluminum
to leech into the water and food. Water containing
fluorides also encourages leaching process in aluminum
cookware.
Thus water, milk or any kind of food generally is
avoided from storing or cooking in aluminum vessels.
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